wheat dosa

SERVING

Quantity : 85gms

Calories : 83kCal

Glycemic Index : 25

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

3
gms

Fiber

2
gms

Sugar

0
gms

Sodium

236
mg

FOOD GROUPS

grains
16
gms
oils
3
gms

INGREDIENTS

shallots, raw

wheat flour, whole-grain

cumin seed (jeera or jira)

Peanut oil (salad or cooking)

curry leaves

ginger root, raw

Salt (namak, table salt)

asafoetida

Lemon Juice

Tap water

rice flour, white, unenriched

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