White sauce (homemade, medium)

SERVING

Quantity : 60gms

Calories : 88kCal

Glycemic Index : 45

NUTRITION

Carbs

6
gms

Protein

2
gms

Fat

6
gms

Fiber

0
gms

Sugar

3
gms

Sodium

212
mg

FOOD GROUPS

dairy
52
gms
grains
3
gms
oils
5
gms

INGREDIENTS

Milk (whole 3.25%)

wheat flour, white, all-purpose, unenriched

Butter (salted)

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