Yam (boiled without salt)

SERVING

Quantity : 110gms

Calories : 128kCal

Glycemic Index : 51

NUTRITION

Carbs

30
gms

Protein

2
gms

Fat

0
gms

Fiber

4
gms

Sugar

1
gms

Sodium

9
mg

FOOD GROUPS

veggies
110
gms

INGREDIENTS

No ingredients found.

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