Yellow rice (indian style)

SERVING

Quantity : 164gms

Calories : 162kCal

Glycemic Index : 59

NUTRITION

Carbs

34
gms

Protein

3
gms

Fat

1
gms

Fiber

1
gms

Sugar

1
gms

Sodium

352
mg

FOOD GROUPS

grains
40
gms
oils
1
gms

INGREDIENTS

Salt (namak, table salt)

turmeric (Haldi powder)

cumin seed (jeera or jira)

Butter (salted)

Tap water

green snap beans, raw

green peas, raw (matar or mutter)

Carrots (raw)

rice, white, long-grain, regular, raw, unenriched

coriander leaves, raw (cilantro, dhania)

saffron (kesar)

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