Zucchini And Pesto Rice cake

SERVING

Quantity : 61gms

Calories : 90kCal

Glycemic Index : 33

NUTRITION

Carbs

10
gms

Protein

3
gms

Fat

4
gms

Fiber

1
gms

Sugar

1
gms

Sodium

120
mg

FOOD GROUPS

oils
2
gms
egg
6
gms
veggies
26
gms
grains
15
gms

INGREDIENTS

Parmesan cheese (grated)

Spring onions (scallions, includes tops & bulb)

Rice bran oil

zucchini, raw

Plain Bread crumbs (dry grated)

Basil pesto (classico, ready-to-serve)

Whole egg (raw, fresh)

White rice (medium-grain, cooked)

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