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Diet plans that fit to get you fit

KEEP IT SIMPLE

Basic diet charts for every body type

BALANCED

The Beginners

Get a balance of all essential nutrients. Prevent illnesses & build immunity

BALANCED PRO

No Extremes

Kick it up a notch with some extra protein. Ideal for steady weight loss

HIGH PROTEIN

Bring it On

Tone your muscles to the T, with our muscle building high protein plan

LOW CARB

Back to Basics

Regularise hormones & burn that fat to kickstart your weight loss

EASY KETO

Plateau

Breaker

Push past the weight plateau and reach new heights

RECOVER, REPAIR, REJUVENATE

Diet plans for special conditions

DETOX

Fresh Start

Cleanse your body off harmful toxins to boost metabolism

POST PREGNANCY

Get Back in

Shape

A diet plan that cares for a mother because she cares for her children

DIABETES

No Sugar

Spikes

Eat what you love while keeping your blood sugar & weight in check

PCOS

Balance the

Hormones

Balance your hormones & revive yourself with our PCOD diet plan

THYROID

Up your

Metabolism

Feel fresh round the clock. Up your metabolism & rejuvenate yourself

CHOLESTROL

Be Heart

Healthy

Power your powerhouse. Keep your cholesterol in check with this diet plan

WELLNESS PROGRAM

Designed meticulously to manage chronic conditions and recover from life events, wellness programs are a guide from our top nutritionists for those that require our utmost care.

  • Snack pack which includes expert selected foods for your health goals

  • Special plans for conditions like diabetes, post pregnancy weight loss, thyroid, etc.

  • Receive priority support from a team of expert nutritionists

  • A nutrition diet plan that is tailor made for your needs

  • Complete analysis of your health status, improvements required, etc

  • Chat feature, so you can say hi when you like :)

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