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Food Name
Aloo patta gobhi
North and West region, India
Indian
View Recipe
40g
Protein
0%
Carbs
0%
Fat
20%
Food Tags
Estimated Glycemic Index
46

Nutrition Information

Serving Size
% Daily value
Amount per serving
Calories
% Daily value
% Daily value
Total Fat
10g
Saturated Fat
10g
Trans Fat
10g
Monosaturated Fat
10g
Polysaturated Fat
10g
Cholesterol
10g
Total Carbohydrate
10g
Dietary Fibre
10g
Sugar
NA
Added Sugar
10g
Protein
10g
Sodium
10g
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Lunch
Dinner
Snack
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Food Pairings

1
Rice
OR
Rice
2
Rice
or
Rice
3
Rice
or
Rice

Ingredients

Ingredients
Quantity in grams
Ingredients
Quantity in grams

Food groups

26%
Veggies

Disorders

Disorder Name
Risk Level
Disorder Risk Reason
Alternative Foods
Diabetes
Avoid this food
High Protein, Grilled, Low GI
Gobhi mattar subji, Aloo methi sabji
Hypertension
Consume in moderation
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Irritable Bowel Syndrome
Can consume freely
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Contact Us

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Marg, Lower Parel, Mumbai,
Maharashtra 400 013.
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