Aloo patta gobhi
Potato cabbage stir fry subji
North and West region, India
Indian
View Recipe
40g
Protein
28%
Carbs
52%
Fat
20%
Food Tags
Estimated Glycemic Index
46

Nutrition Information

Total Fat
10g
Saturated Fat
10g
Trans Fat
10g
MUFA
10g
PUFA
10g
Cholesterol
10g
Sodium
10g
Fibre
10g
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Lunch
Dinner
Snack

Food Pairings

1
Rice
Rice
Rice
Rice
2
Rice
or
Rice
3
Rice
or
Rice

Food groups

26%
Veggies

Disorders

Disorder Name
Risk Level
Disorder Risk Reason
Alternative Foods
Diabetes
Avoid this food
High Protein, Grilled, Low GI
Gobhi mattar subji, Aloo methi sabji
Hypertension
Consume in moderation
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Irritable Bowel Syndrome
Can consume freely
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