vegan

7 whole grain honey puffs (kashi)

30g

Global,western,continental

Main
105Kcal

Protein

11%

Carbs

85%

Fat

4%

Estimated Glycemic Index

65

Nutrition Information

Serving SizeSoup bowl (30g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 2mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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