Aam Doi (Mother dairy)
85g
Indian
Main
Protein
9%
Carbs
60%
Fat
31%
Food Tags
High carb
Nutrition Information
Serving Size1 (85g)
Amount per serving
Calories148 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 22g17%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 17g68%
Protein 3g6%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Aam Doi (Mother dairy)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Greek yogurt
IBS
● Avoid this food
Presence of high FODMAP ingredient- yogurt
Beverages, almond milk, chocolate, ready-to-drink, Cheese, cheddar