Protein
4%
Carbs
61%
Fat
35%
Food Tags
Low glycemic index
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories7 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 1g4%
Protein 0g0%
Sodium 44mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.02 g
spices, coriander seed
0.02 g
spices, cumin seed
0.02 g
spices, fennel seed
0.01 g
spices, fenugreek seed
0.02 g
spices, mustard seed, ground
0.01 g
spices, turmeric, ground
0.03 g
salt, table
0.11 g
oil, rice bran
0.24 g
beverages, water, tap, drinking
2.14 g
sugars, powdered
0.86 g
mango, green
7.14 g
niger seeds
0.01 g
Food groups
67%
tropical fruits
20%
water
8%
sugars
2%
vegetable oils
1%
dry herbs and spices
1%
salt
Health Tags for Aam ki Launji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- mango
Karela pickle, Bhey pickle, Green chili pickle
IBS
● Avoid this food
Presence of high FODMAP ingredient- mango
Raddish carrot pickle