Protein
0%
Carbs
100%
Fat
0%
Food Tags
Low fat
Fat free
High carb
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (250g)
Amount per serving
Calories122 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 30g23%
Dietary Fibre 0g0%
Sugar 25gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 500mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
aam panna
158.56 g
Food groups
81%
water
13%
tropical fruits
5%
sugars
1%
salt
0%
dry herbs and spices
Health Tags for aam panna (paper boat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Pineapple spinach juice, Aam panna (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- mango
Santara pineapple juice, Fresh amrud juice, Pineapple fruit juice