Protein
4%
Carbs
42%
Fat
54%
Food Tags
Low sodium
Low fibre
High sugar
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
47
Nutrition Information
Serving Size1 (42g)
Amount per serving
Calories220 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 33mg11%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 12gNA
Added Sugar 12g48%
Protein 2g4%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
12.81 g
spices, cardamom
0.13 g
nuts, almonds
0.90 g
nuts, cashew nuts, raw
0.53 g
sugars, powdered
12.50 g
wheat flour, whole-grain
15.00 g
Food groups
36%
whole grains
31%
dairy oil and fat
30%
sugars
3%
tree nuts
0%
dry herbs and spices
Health Tags for Aate ka laddoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Wheat flour sugarfree ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, almonds, cashews
Nachni ladoo, Groundnut chikki, Sunnundallu