Abalone

135g
239Kcal

Protein

50%

Carbs

18%

Fat

32%

Nutrition Information

Serving Size1 cup (135g)
Amount per serving
Calories239 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 143mg48%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 29g54%
Sodium 775mg39%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack