Protein
7%
Carbs
25%
Fat
68%
Food Tags
Low saturated fats
Low sodium
Low fibre
High fat
Estimated Glycemic Index
55
Nutrition Information
Serving SizePiece (26g)
Amount per serving
Calories133 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 2g8%
Protein 2g4%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
3.05 g
spices, cardamom
0.29 g
spices, cinnamon, ground
0.39 g
spices, cloves, ground
0.33 g
spices, pepper, black
0.17 g
raisins, seedless
0.91 g
nuts, almonds
1.79 g
nuts, cashew nuts, raw
0.71 g
nuts, pistachio nuts, raw
0.71 g
sugars, powdered
2.50 g
gums, seed gums (includes locust bean, guar)
0.71 g
ghee, cow
7.50 g
khoa, whole cows milk
3.75 g
black gram, dhal
3.50 g
Food groups
29%
dairy oil and fat
26%
cow milk
13%
lentils
12%
tree nuts
10%
sugars
4%
dry herbs and spices
3%
dry fruits
3%
food additives, baking etc
Health Tags for adadiya ladwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- khoa, milk
-