Protein
4%
Carbs
77%
Fat
19%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (35g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 0g0%
Sugar 10gNA
Added Sugar 10g40%
Protein 1g2%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.08 g
oil, rice bran
2.27 g
seeds, sesame seeds, whole, dried
0.13 g
beverages, water, tap, drinking
6.00 g
rice, white, medium-grain, raw, unenriched
16.25 g
jaggery, cane
10.00 g
Food groups
47%
other gluten free grains
29%
sugars
17%
water
7%
vegetable oils
0%
oil seeds
0%
dry herbs and spices
Health Tags for Adhirasam
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
-
IBS
● Can consume freely
-