Protein
2%
Carbs
70%
Fat
28%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories29 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 0g0%
Sodium 25mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.05 g
spices, cumin seed
0.04 g
spices, mustard seed, ground
0.04 g
spices, turmeric, ground
0.03 g
salt, table
0.06 g
vinegar, cider
0.89 g
oil, mustard
0.84 g
ginger root, raw
2.88 g
chillies, green
0.28 g
niger seeds
0.06 g
asafoetida
0.01 g
jaggery, cane
4.76 g
garam masala powder
0.10 g
Food groups
47%
sugars
31%
fresh herbs and spices
9%
vinegars
8%
seed oils
3%
dry herbs and spices
1%
salt
Health Tags for Adrak ki Launji (Ginger pickle)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small amount of high carb ingredient- jaggery
Cabbage pickle, Adark launji without sugar
IBS
● Can consume freely
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