vegan

Adzuki beans (mature seeds, boiled, with salt)

90g

Global

Snack
115Kcal

Protein

23%

Carbs

76%

Fat

1%

Estimated Glycemic Index

32

Nutrition Information

Serving SizeLadle (90g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 7g23%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 220mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
salt, table
0.60 g
beverages, water, tap, drinking
59.20 g
beans, adzuki, mature seeds, raw
39.40 g

Food groups

water
60%
water
beans
40%
beans
salt
1%
salt