Protein
62%
Carbs
3%
Fat
35%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving Size1 (86g)
Amount per serving
Calories121 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 75mg25%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 153mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
1.50 g
spices, cardamom
0.10 g
spices, pepper, black
0.06 g
salt, table
0.30 g
oil, olive, salad or cooking
1.35 g
chicken, broilers or fryers, leg, meat only, raw
80.85 g
lemon juice, raw
0.60 g
garlic, raw
0.28 g
ginger root, raw
0.20 g
nuts, cashew nuts, raw
1.42 g
beverages, water, tap, drinking
1.19 g
Food groups
92%
chicken
2%
dairy oil and fat
2%
tree nuts
2%
vegetable oils
1%
water
1%
citrus fruits
0%
salt
0%
allium veggies
0%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for Afghani chicken tikka
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Can consume freely
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