Protein
5%
Carbs
59%
Fat
36%
Food Tags
High carb
Low fibre
High sugar
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (10g)
Amount per serving
Calories47 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
15.00 g
salt, table
1.20 g
oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
13.60 g
sugars, granulated
25.20 g
rice flour, white, unenriched
47.40 g
omum
4.00 g
Food groups
43%
other gluten free grains
23%
sugars
13%
cow milk
12%
vegetable oils
4%
butter
4%
dry herbs and spices
1%
salt
Health Tags for Ajwain cookies, gluten free (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie, Sugarfree ajwain cookies
IBS
● Consume in moderation
Presence of small amount of high FODMAP ingredient- milk
Kambu cookies, Ajwain cookies without milk