Protein
8%
Carbs
66%
Fat
27%
Food Tags
Sugar free
Low sugar
Low saturated fats
High carb
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (147g)
Amount per serving
Calories253 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 42g32%
Dietary Fibre 5g17%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 353mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.36 g
salt, table
0.90 g
oil, rice bran
2.25 g
garlic, raw
3.00 g
seeds, sesame seeds, whole, dried
6.75 g
beverages, water, tap, drinking
80.00 g
rice, white, long-grain, regular, raw, unenriched
45.00 g
chillies, dry
2.00 g
curry leaves
0.20 g
asafoetida
0.25 g
Carom seed - ajwain-ajowan
6.25 g
Food groups
54%
water
31%
other gluten free grains
6%
dry herbs and spices
5%
oil seeds
2%
allium veggies
2%
vegetable oils
1%
salt
0%
fresh herbs and spices
Health Tags for Ajwani rice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- rice
Cajun rice, Peanut rice, Thotakura rice