Protein
7%
Carbs
25%
Fat
68%
Food Tags
Low sodium
Low fibre
High sugar
High fat
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeLadle (75g)
Amount per serving
Calories272 Kcal
% Daily value
Total Fat 22g40%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 13g217%
Cholesterol 3mg1%
Total Carbohydrate 18g14%
Dietary Fibre 2g7%
Sugar 15gNA
Added Sugar 12g48%
Protein 5g9%
Sodium 15mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
32.53 g
spices, cardamom
0.33 g
nuts, walnuts, english
26.67 g
sugars, powdered
12.50 g
ghee, cow
3.13 g
Food groups
43%
cow milk
35%
tree nuts
17%
sugars
4%
dairy oil and fat
0%
dry herbs and spices
Health Tags for Akhrot ka halwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Carrot halwa (sugarfree), Sugarfree walnut sheera
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-