Protein
12%
Carbs
6%
Fat
82%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
27.1563131313
Nutrition Information
Serving SizeServing (54g)
Amount per serving
Calories257 Kcal
% Daily value
Total Fat 24g44%
Saturated Fat 14g70%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 69mg23%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 454mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, parmesan, grated
50.00 g
cream, fluid, heavy whipping
30.00 g
butter, without salt
28.38 g
spices, pepper, black
0.29 g
Food groups
46%
cow milk
28%
dairy oil and fat
26%
butter
0%
salt
0%
dry herbs and spices
Health Tags for alfredo sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Basil pesto sauce, Dutch sauce, Piri piri sauce
IBS
● Can consume freely
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