Protein
11%
Carbs
40%
Fat
49%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (24g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 3g12%
Protein 2g4%
Sodium 11mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
jaggery (gur)
3.00 g
spices, cardamom
0.13 g
salt, table
0.03 g
oil, peanut, salad or cooking
0.84 g
nuts, coconut meat, dried (desiccated), not sweetened
3.13 g
beverages, water, tap, drinking
7.50 g
semolina, unenriched
3.13 g
garden cress seeds
6.25 g
Food groups
31%
water
26%
other seeds
13%
refined grains
13%
tree nuts
13%
sugars
4%
vegetable oils
1%
dry herbs and spices
0%
salt
Health Tags for Aliv Ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugar free aliv laddu
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- rava
Shengdana ladoo, Til ladoo, Aliv ladoo without rava