vegan

All-bran wheat flakes (Kellogg)

39g

Global,western,continental

Main
126Kcal

Protein

10%

Carbs

84%

Fat

6%

Estimated Glycemic Index

69

Nutrition Information

Serving SizeBowl (39g)
Amount per serving
Calories126 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 7g23%
Sugar 7gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 278mg14%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
Dinner
Snack
Snack
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