Protein
9%
Carbs
13%
Fat
79%
Food Tags
Low carb
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
29.9722222222
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories67 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 48mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Almond butter
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Butter (salted), Butter (unsalted)
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond
Homemade peanut butter