Protein
16%
Carbs
11%
Fat
74%
Food Tags
Low carb
Low sugar
Low glycemic index
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving Size1 (74g)
Amount per serving
Calories193 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 3g50%
Cholesterol 12mg4%
Total Carbohydrate 6g5%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 256mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
15.59 g
salt, table
0.40 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
15.00 g
beverages, water, tap, drinking
24.00 g
asafoetida
0.20 g
almond flour
19.00 g
cumin powder
0.30 g
Food groups
46%
tree nuts
32%
water
21%
buffalo milk
1%
dry herbs and spices
1%
salt
Health Tags for Almond flour cheese dosa (Keto)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-