Protein
10%
Carbs
44%
Fat
47%
Food Tags
High fat
High saturated fats
Estimated Glycemic Index
58
Nutrition Information
Serving SizeBar (30g)
Amount per serving
Calories155 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 17g13%
Dietary Fibre 3g10%
Sugar 7gNA
Added Sugar 7g28%
Protein 4g7%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, palm
2.25 g
cereals ready-to-eat, kellogg, kellogg's rice krispies
2.64 g
cereals, quaker, quick oats, dry
9.00 g
nuts, almonds
4.80 g
nuts, coconut meat, dried (desiccated), not sweetened
5.00 g
beverages, whey protein powder isolate
2.87 g
honey
7.00 g
Food groups
29%
tree nuts
27%
other gluten free grains
21%
natural sugar substitutes
9%
nutritional supplements
7%
vegetable oils
Health Tags for Almond oats snack bar (unibic)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds
Breakfast bar, Oats snack bar