Protein
5%
Carbs
29%
Fat
66%
Food Tags
Sugar free
Low sugar
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
65
Nutrition Information
Serving SizeKatori (30g)
Amount per serving
Calories174 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 150mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.54 g
salt, table
1.20 g
oil, canola
39.20 g
potatoes, white, flesh and skin, raw
147.60 g
chickpea flour (besan)
36.80 g
asafoetida
0.20 g
garam masala powder
1.00 g
Food groups
65%
tuber veggies
17%
seed oils
16%
beans
1%
dry herbs and spices
1%
salt
Health Tags for Aloo bhujia
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Rice flour chakli, Murukku