Protein
5%
Carbs
48%
Fat
47%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (62g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 309mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
spices, turmeric, ground
0.09 g
salt, table
0.75 g
oil, rice bran
4.50 g
coriander (cilantro) leaves, raw
0.56 g
potatoes, white, flesh and skin, raw
53.25 g
cornstarch
2.00 g
chillies, green
0.63 g
garam masala powder
0.16 g
Food groups
86%
tuber veggies
7%
vegetable oils
3%
other gluten free grains
2%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
Health Tags for Aloo chilla
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Lauki ka cheela, Bathua methi sattu cheela, Methi mung cheela
IBS
● Can consume freely
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