Protein
11%
Carbs
50%
Fat
40%
Food Tags
Low sugar
Low saturated fats
High carb
Nutrition Information
Serving SizeLadle (122g)
Amount per serving
Calories81 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 326mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
spices, cumin seed
0.26 g
spices, pepper, black
0.36 g
spices, turmeric, ground
0.38 g
salt, table
0.75 g
oil, rice bran
3.40 g
potatoes, white, flesh and skin, raw
50.60 g
radishes, white icicle, raw
42.50 g
beverages, water, tap, drinking
3.70 g
radish leaves
20.00 g
asafoetida
0.10 g
Food groups
76%
tuber veggies
16%
green leafy veggies
3%
water
3%
vegetable oils
1%
dry herbs and spices
1%
salt
Health Tags for aloo muli subji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Arvi leaves masoor dal subji, Soya peas subji, Turai mooli ki subji
IBS
● Can consume freely
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