Protein
5%
Carbs
52%
Fat
43%
Food Tags
Low sugar
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizePiece (55g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 216mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.45 g
spices, coriander seed
0.30 g
spices, cumin seed
0.35 g
salt, table
0.40 g
oil, rice bran
4.53 g
coriander (cilantro) leaves, raw
0.53 g
potatoes, white, flesh and skin, raw
65.00 g
cornstarch
2.56 g
chaat masala
0.41 g
Food groups
87%
tuber veggies
6%
vegetable oils
3%
other gluten free grains
2%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
Health Tags for Aloo tikki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Shammi kebab (veg), Soy kebab, Black chana kebab
IBS
● Can consume freely
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