Protein
8%
Carbs
53%
Fat
39%
Food Tags
Low saturated fats
Low sodium
High carb
High fat
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (27g)
Amount per serving
Calories125 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 4g13%
Sugar 10gNA
Added Sugar 10g40%
Protein 2g4%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
nuts, almonds
0.83 g
nuts, cashew nuts, raw
0.59 g
nuts, pistachio nuts, raw
0.64 g
seeds, flaxseed
7.00 g
wheat flour, whole-grain
5.00 g
gums, seed gums (includes locust bean, guar)
1.18 g
ghee, cow
1.56 g
jaggery, cane
10.63 g
Food groups
39%
sugars
26%
oil seeds
18%
whole grains
8%
tree nuts
6%
dairy oil and fat
4%
food additives, baking etc
Health Tags for Alshi Ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugarfree alsi laddu
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Nariyal ladoo, Til ladoo, Flax seed millet ladoo