Protein
1%
Carbs
94%
Fat
4%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizePiece (33g)
Amount per serving
Calories52 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 9g36%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
0.21 g
spices, cardamom
0.04 g
mangos, raw (mangoes)
23.80 g
sugars, granulated
8.33 g
sugars, powdered
1.04 g
Food groups
71%
tropical fruits
28%
sugars
1%
butter
0%
dry herbs and spices
Health Tags for Amba Wadi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, mango
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- mango
-