Protein
10%
Carbs
42%
Fat
48%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories150 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 303mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
salt, table
0.75 g
oil, rice bran
3.40 g
garlic, raw
3.75 g
beverages, water, tap, drinking
30.00 g
peanuts, all types, dry-roasted, without salt
9.13 g
rice, white, medium-grain, raw, unenriched
12.19 g
chillies, green
2.00 g
garden sorrel, sepals
62.25 g
asafoetida
0.10 g
Food groups
50%
green leafy veggies
24%
water
10%
other gluten free grains
7%
peanuts
3%
allium veggies
3%
vegetable oils
2%
fresh herbs and spices
1%
salt
0%
dry herbs and spices
Health Tags for Ambadi bhaji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Garlic tendli (tindola), Mushroom stir fry, Palak ki subzi
IBS
● Avoid this food
Presence of high FODMAP ingredient-garlic
Padipe Saasmi, Raddish fenugreek subji, Dill spinach potato subji, Ambadi bhaji(no garlic)