Amla ka sharbat
242g
Indian
Beverage
Protein
1%
Carbs
98%
Fat
1%
Food Tags
Low sugar
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeGlass (242g)
Amount per serving
Calories20 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 4g16%
Protein 0g0%
Sodium 45mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
227.50 g
gooseberry syrup
14.67 g
Food groups
96%
water
2%
berries
2%
sugars
0%
salt
0%
dry herbs and spices
Health Tags for Amla ka sharbat
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- amla
Kulukki sarbath (pineapple), Kulukki sharbath (passion fruit)