Protein
0%
Carbs
99%
Fat
0%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
56
Nutrition Information
Serving SizeSpoon (13g)
Amount per serving
Calories28 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 6g24%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.01 g
spices, saffron
0.00 g
sugars, granulated
6.25 g
awla
6.25 g
Food groups
50%
berries
50%
sugars
0%
dry herbs and spices
Health Tags for Amla murabba
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- aamla
-