Protein
2%
Carbs
95%
Fat
4%
Food Tags
Low glycemic index
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSpoon (13g)
Amount per serving
Calories23 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 0g0%
Sodium 70mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.40 g
spices, turmeric, ground
0.04 g
salt, table
0.15 g
gooseberries, raw
3.75 g
beverages, water, tap, drinking
3.00 g
chillies, green
0.10 g
asafoetida
0.03 g
jaggery, cane
5.10 g
Food groups
41%
sugars
30%
berries
24%
water
4%
dry herbs and spices
1%
salt
1%
fresh herbs and spices
Health Tags for Amla pickle (sweet & savory)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Karela pickle, Bhey pickle, Green chili pickle
IBS
● Avoid this food
Presence of high FODMAP ingredient- aamla
Carrot capsicum pickle