Protein
1%
Carbs
98%
Fat
1%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories14 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 3g12%
Protein 0g0%
Sodium 25mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.02 g
salt, table
0.06 g
gooseberries, raw
3.16 g
beverages, water, tap, drinking
3.79 g
sugars, granulated
3.16 g
Food groups
37%
water
31%
berries
31%
sugars
1%
salt
0%
dry herbs and spices
Health Tags for Amla syrup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- aamla
-