Protein
10%
Carbs
42%
Fat
48%
Food Tags
Low glycemic index
Estimated Glycemic Index
45
Nutrition Information
Serving SizeLadle (120g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 14mg5%
Total Carbohydrate 13g10%
Dietary Fibre 4g13%
Sugar 9gNA
Added Sugar 2g8%
Protein 3g6%
Sodium 681mg34%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
pancetta
7.50 g
butter oil, anhydrous
3.20 g
spices, chili powder
0.51 g
salt, table
1.50 g
guavas, common, raw
75.63 g
beverages, water, tap, drinking
30.00 g
sugars, powdered
2.00 g
asafoetida
0.06 g
Food groups
63%
tropical fruits
25%
water
6%
pork
3%
dairy oil and fat
2%
sugars
1%
salt
1%
dry herbs and spices
Health Tags for Amrud Ki Sabzi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Paneer corn sabzi, Gatte ki sabzi, Methi besan sabzi
IBS
● Can consume freely
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