Protein
14%
Carbs
54%
Fat
31%
Food Tags
Low glycemic index
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeBottle (200g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 24g18%
Dietary Fibre 0g0%
Sugar 16gNA
Added Sugar 16g64%
Protein 6g11%
Sodium 100mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
83.64 g
nuts, almonds
4.75 g
sugars, granulated
4.20 g
Food groups
90%
cow milk
5%
tree nuts
5%
sugars
Health Tags for Amul kool badam milk (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Strawberry chia smoothie, Apple palak smoothie, Blueberry kale almond milk smoothie
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)