Protein
0%
Carbs
100%
Fat
0%
Food Tags
Low fat
Fat free
Low sodium
High carb
Low fibre
High glycemic index
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (250g)
Amount per serving
Calories124 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 31g24%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
pomegranate juice (fresh anar juice)
108.81 g
Food groups
50%
berries
50%
water
Health Tags for anar (paper boat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
presence of high glycemic fruit juice
Carrot juice (no sugar), Tomato coriander pudina juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- pomegranate
Santara pineapple juice, Kiwi juice, Papaya juice