Protein
3%
Carbs
78%
Fat
19%
Food Tags
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (35g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 25g19%
Dietary Fibre 2g7%
Sugar 8gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
vegetable oil, palm kernel
6.80 g
cereals, quaker, quick oats, dry
21.00 g
apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
29.90 g
beverages, water, tap, drinking
2.96 g
sugars, granulated
12.60 g
syrups, corn, high-fructose
14.00 g
skimmed milk powder, cows milk
1.50 g
Food groups
34%
fruit beverages
24%
other gluten free grains
16%
other sugars
14%
sugars
8%
vegetable oils
3%
water
2%
cow milk
Health Tags for Apple bakes (Go ahead)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- corn syrup
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple juice
-