Protein
3%
Carbs
95%
Fat
3%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
50
Nutrition Information
Serving SizeGlass (245g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 29g22%
Dietary Fibre 4g13%
Sugar 19gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
vanilla extract
2.10 g
apples, raw, with skin
91.00 g
bananas, raw
59.00 g
beverages, water, tap, drinking
90.00 g
sugars, powdered
2.50 g
Food groups
61%
other fruits
37%
water
1%
sugars
1%
dry herbs and spices
Health Tags for apple banana milkshake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, banana
Avocado almond milkshake
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple
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