Protein
1%
Carbs
97%
Fat
2%
Food Tags
Low glycemic index
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSpoon (12g)
Amount per serving
Calories10 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 1g4%
Protein 0g0%
Sodium 2mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cinnamon, ground
0.04 g
salt, table
0.01 g
vanilla extract
0.05 g
apples, raw, red delicious, with skin
11.13 g
sugars, brown
0.42 g
sugars, granulated
0.38 g
Food groups
93%
other fruits
7%
sugars
1%
dry herbs and spices
0%
salt
Health Tags for Apple Butter (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple
Choco almond butter