Protein
7%
Carbs
89%
Fat
4%
Food Tags
High fibre
Low glycemic index
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
47.6666666667
Nutrition Information
Serving SizeGlass (243g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 27g21%
Dietary Fibre 6g20%
Sugar 17gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 117mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
apples, raw, red delicious, with skin
79.00 g
beets, raw
41.00 g
carrots, raw
122.00 g
ginger root, raw
1.10 g
Food groups
50%
tuber veggies
32%
other fruits
17%
color veggies
0%
fresh herbs and spices
Health Tags for Apple carrot beetroot Juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lauki ka juice, Mixed vegetable juice, Carrot beet juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- beets, apple
Carrot orange juice, Cucumber mint juice, Gajar lauki tamatar juice