Protein
7%
Carbs
58%
Fat
35%
Food Tags
Low sodium
High carb
High sugar
Estimated Glycemic Index
60.39
Nutrition Information
Serving SizeServing (138g)
Amount per serving
Calories272 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 24mg8%
Total Carbohydrate 39g30%
Dietary Fibre 3g10%
Sugar 17gNA
Added Sugar 7g28%
Protein 5g9%
Sodium 77mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
9.46 g
milk, dry, whole, with added vitamin d
2.88 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
10.00 g
spices, cinnamon, ground
0.08 g
apples, raw, red delicious, with skin
80.00 g
nuts, almonds
2.63 g
sugars, powdered
6.88 g
oats, raw
4.88 g
wheat flour, white, all-purpose, unenriched
20.83 g
Food groups
58%
other fruits
15%
refined grains
9%
cow milk
7%
butter
5%
sugars
4%
other gluten free grains
2%
tree nuts
0%
salt
0%
dry herbs and spices
Health Tags for Apple crumble
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, apple, milk
-