Protein
7%
Carbs
59%
Fat
34%
Food Tags
Low glycemic index
Low sodium
High carb
High sugar
High saturated fats
Estimated Glycemic Index
51
Nutrition Information
Serving SizeBar (42g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 27g21%
Dietary Fibre 3g10%
Sugar 12gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 125mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
apples, dehydrated (low moisture), sulfured, uncooked
12.00 g
nature valley roasted almond crunchy granola bars
29.40 g
Food groups
39%
other gluten free grains
29%
dry fruits
12%
natural sugar substitutes
11%
sugars
9%
seed oils
1%
salt
Health Tags for Apple Crunch granola (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Rite bite max protein choco slim bar, Rite bite max protein honey n lemon bar
IBS
● Consume in moderation
Presence of small quantity fo high FODMAP ingredient- apple
Nature valley roasted almond crunchy granola bars