Protein
8%
Carbs
48%
Fat
45%
Food Tags
Low sodium
High carb
High sugar
High fat
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeNa (45g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 5g17%
Sugar 18gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Apple pie (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino