Protein
13%
Carbs
41%
Fat
46%
Food Tags
Sugar free
Low sugar
Low fibre
High sodium
Nutrition Information
Serving SizeBowl (175g)
Amount per serving
Calories299 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 2g33%
Cholesterol 96mg32%
Total Carbohydrate 30g23%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 426mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.20 g
spices, cinnamon, ground
0.26 g
spices, pepper, black
0.65 g
salt, table
1.02 g
oil, rice bran
4.08 g
onions, raw
2.00 g
tomatoes, red, ripe, raw, year round average
24.60 g
beverages, water, tap, drinking
60.00 g
lamb, variety meats and by-products, mechanically separated, raw
45.00 g
rice, white, long-grain, regular, raw, unenriched
35.00 g
chillies, green
0.50 g
cumin powder
0.60 g
tamatar puree
1.50 g
Food groups
34%
water
26%
lamb
20%
other gluten free grains
15%
color veggies
2%
vegetable oils
1%
allium veggies
1%
dry herbs and spices
1%
salt
0%
fresh herbs and spices
Health Tags for Arabian rice (Lamb)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high glycemic white rice
Chicken rice stew, Chicken burnt garlic rice, Thai egg fried rice
IBS
● Can consume freely
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