Arabic style tahini chicken tikka (restaurant)
65g
Middle east,global,lebanese,mediterranean
Main
Protein
39%
Carbs
7%
Fat
53%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizePiece (65g)
Amount per serving
Calories98 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 30mg10%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 220mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
3.00 g
spices, pepper, red or cayenne
0.04 g
salt, table
0.45 g
rosemary, fresh
0.34 g
oil, olive, salad or cooking
4.05 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
40.80 g
lemon juice, raw
4.50 g
lemon peel, raw
1.20 g
garlic, raw
0.90 g
parsley, fresh
1.50 g
shallots, raw
2.00 g
beverages, water, tap, drinking
3.13 g
tahini dressing
3.10 g
Food groups
63%
chicken
10%
citrus fruits
6%
water
6%
vegetable oils
5%
fermented dairy
5%
allium veggies
3%
fresh herbs and spices
2%
oil seeds
1%
salt
0%
seed oils
0%
dry herbs and spices
0%
sugars
Health Tags for Arabic style tahini chicken tikka (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Hariyali chicken tikka, Achari chicken tikka, Dried methi chicken tikka, Tahini chicken tikka